Cadence Core 40 Fuel Bar
This food-first bar delivers precisely what your body needs during training.
The Cadence Core 40 Fuel Bar packs 40g of carbohydrates, paired with performance-critical electrolytes, in a bar that genuinely tastes good. So good, you may find yourself reaching for these every ride, run, or workout.
Why It Works
What makes Core 40 so good is its precise blend of carbohydrate sources that work through multiple digestive pathways simultaneously.
This dual-transport system enables your body to absorb up to 90 grams of carbs per hour – precisely what you need during intense efforts. The combination of fast- and slow-release carbs delivers steady, sustained energy without the performance-killing spikes and crashes associated with conventional products.
Core 40 also provides essential nutrients, such as polyphenols, vitamins and minerals, found in its natural ingredients, while balancing performance nutrition and a gentle effect on the gut.
Highlights:
- Puffed white rice – provides fast-digesting carbohydrates with a high glycemic index that quickly elevate blood glucose and replenish glycogen when you need it most
- Organic dates – dual-source carbohydrates (glucose and fructose) for efficient energy delivery, plus recovery-supporting potassium, magnesium and anti-inflammatory polyphenols
- Organic honey – natural carbohydrates in the optimal 1:1 glucose-fructose ratio, proven to enhance endurance and maintain immune function during extended efforts
- 400 mg Sodium, 180 mg Potassium and 45 mg Magnesium – support hydration and proper muscle contractions performance
How to Use Cadence Core 40
The Core 40 Bar works seamlessly across your training needs, from pre-workout to the thick of it, and into the post-workout cool-down.
Pre-training (30-60 minutes before) – prime glycogen stores and support fluid retention before you start
During training – maintains energy with 40 g of easily digestible carbs that won’t cause GI distress, while electrolytes to support hydration
Post-training – accelerate glycogen replenishment and restore electrolyte balance for effective recovery
You don’t have to sacrifice real food to fuel at high rates.